Bodypeace 3.0.0

Bodypeace 3.0.0

DeLacy Wellness, LLC – Freeware – iOS
19
最新版本
3.0.0
image/svg+xml VERY GOOD User Rating

Yoga-inspired workouts, healthy recipes, wellness, and lifestyle tips all come together in one convenient place to aid you in achieving holistic well-being and enhancing your appearance.

Behind Bodypeace:

This application, crafted by fitness and wellness authority Lizzie DeLacy, serves as a platform meticulously designed to support you in reaching your personal health objectives. Bodypeace offers a blend of guided workouts, nutritious recipes, wellness guidance, and more to assist you in evolving into your optimal self.

Fitness:

Bodypeace provides Lizzie's exclusive DeLacy Discipline method in its workouts, varying in duration from 5 to 60 minutes, spanning from gentle to high-intensity levels. Some brief stretches can complement your current workout routine to alleviate soreness and facilitate recovery, while longer sessions can serve as your complete exercise regimen. The movement tutorials enable you to refine your form with the top 50 movements featured in one of Lizzie's workouts. Easily filter sessions by body part to concentrate on specific areas and meet your fitness aspirations with straightforward instructions.

Nutrition:

Recognizing that exercise alone cannot counterbalance poor eating habits, Bodypeace emphasizes the significance of nutrition in conjunction with physical activity. Benefit from Lizzie's array of nutritious, clean-eating recipes and nutrition-focused blogs to optimize your fitness regimen. Leveraging her nutrition background, Lizzie shares her passion for food, cooking, and meal prep now available for you. Discover more about nutrition through the app's dedicated section to consume in a way that nurtures your body.

Wellness and Lifestyle:

Implementing lifestyle modifications can pose challenges; however, access to abundant resources can retain your motivation along the journey. To aid in this endeavor, we have integrated a complimentary community segment where you can explore blogs, Lizzie's e-book, healthy advice, and more! Frequent updates are made to inspire your personal development. In addition to diet and fitness topics, the free community content spans various subjects such as stress management, prevailing wellness tendencies, and Lizzie's recommendations for success.

Additional Features:

  • Personalized "For You" section under sessions for each member based on provided information during sign-up.
  • Offline video content download capability for uninterrupted viewing anywhere.
  • 'Like' functionality for sessions, movements, and community videos for swift access under your 'Favorites' tab.

Let’s Start a Movement Together!

Terms Of Use

概述

Bodypeace 是在由DeLacy Wellness, LLC開發類別 Home & Hobby Freeware 軟體。

最新版本是 Bodypeace 的 3.0.0 2024/04/22 上釋放。 它最初被添加到我們的資料庫 2024/04/22 上。

Bodypeace 在下列作業系統上運行: iOS。

使用者 Bodypeace 4 個 5 星的評分,給了它。

擷圖(按一下放大)

安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗!
Microsoft ODBC Driver for SQL Server Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理
C Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows
Canon My Image Garden Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具
Java SE Runtime Environment Java SE Runtime Environment
運行 Java 應用程式的基本軟體
當前時事通訊